The September Issue // Friendships & Family // 10 Ways To Go From Bad To Bangin'

10 Ways to go From Bad to Bangin’

Wake up on the wong side of the bed? Here are 10 ways to change a bad day into a bangin’ day!

1. Put on your fave outfit. It’s hard to feel bad when you look smoking hot.

2. Grab your BFF and go to the mall. A little retail therapy can go a long way.

3.
Go for a walk. Clear your head and get some fresh air.

4. Paint your nails. It’s impossible to feel bad with pretty pink nails!

5. Call someone you miss. Hearing their voice will be an instant pick up.

6. Indulge! Go ahead and have that cupcake you’ve been craving and don’t feel bad about it for a second!

7. Pet a puppy or a cuddle with a cat! Pets have a way of making anyone feel better.

8. Take a nap and try waking up on the right side of the bed!

9.
Plant your butt on the couch and watch an ANTM marathon!

10.
Tyra's pick? Scream!! Go in a closet or lock yourself in your car and let out a yell for instant stress relief!

Looking for more ways to go from bad to banging? Check out Lessen Your Stressen’ for Tyra’s tips on how to relieve stress.

How do you pick yourself up when you're having a bad day? Tell us in the comments section!

Amrit Mand
South Lake Tahoe
Nevada

I go to my brother, and we laugh so hard until we start crying =]

Tiarra De Soto
QuezonCity

That's what I do when I have a bad day!!! that's cool!!!! Fierce & Love Tiarra

iphie mathiya

thanks...

LaChe Gatlin
Omaha
Nebraska

I pray, believe it or not it works! :)

najela erica
elkgrove
California

well for me i just don't talk to any body , i don't say anything until i can find something that'll make me laugh

ARACELI NAJERA
Costa Mesa
California

thankks !

ARACELI NAJERA
Costa Mesa
California

lalalove iht too hehe,

Sina Beathea

LOVE IT. Thanks for the tips Tyra! :)

Dyana Shortt
Arima, Trinidad W.I.

first thing i would do is pick up my bible and pray and then just walk around the area to relax.Reading the bible helps alot.

teri inabnett

About spanking. I want my kids to respect me. I want to respect them. By hitting them I am disrespecting them. Training starts from the first time you set eyes on them. Hitting is done out of frustration of not knowing h ... moreAbout spanking. I want my kids to respect me. I want to respect them. By hitting them I am disrespecting them. Training starts from the first time you set eyes on them. Hitting is done out of frustration of not knowing how to handle a situation.
This inability to handle a situation is deminstrated through hitting. Teaching the kid to hit and dominate rather than reason. Relationships are fragile and need to be nurished. Hitting and dominating creates fear not respect. You would never hit your spouse to train them, if you did it would be called an assault. Love is not inflicting physical pain.

< Less

Katie Whelan
Dublin, Ireland.

I'm having a bad day today, and these tips totally cheered me up! I love you Tyra!

Stephanie Oropeza
Gardena
California

oh my god i do like half of this tat has on the list not in order but yea...this is funny cuz all tat does actually make u feel better...it makes me feel better....even cuz i have stress tat make me have mindgrains so ta ... moreoh my god i do like half of this tat has on the list not in order but yea...this is funny cuz all tat does actually make u feel better...it makes me feel better....even cuz i have stress tat make me have mindgrains so tat isnt good but doing this actually work to relax...

< Less

Ruhee Mitha
Mombasa

Trudge to school/work/whatever like a zombie- wallow in the negativity 4 a while- then smile really brightly at everyone you meet-genuine smile, not fake and everyone, not just the ones you know!-and when they smile back ... moreTrudge to school/work/whatever like a zombie- wallow in the negativity 4 a while- then smile really brightly at everyone you meet-genuine smile, not fake and everyone, not just the ones you know!-and when they smile back, you'll feel better.
this always works for me, try it!

< Less

Shontell Williams
baton rouge
Louisiana

Putting on favorite outfit and polished nails or good ones. I also take a hot bath with stress relief bubble bath or whatever is your favorite. Good luck!

Nonjabulo Mvusi
Pietermaritzburg

Tyra i just do not even know wher to begin.... this by far is the coolest website ever... I LOVE YOU and wish U COULD COME TO SOUTH AFRICA!!! OK BUT NOT NOW CAUZ I DONT TINK I L BE ABLE TO AFFORD UR TICKETS>>> COME AFTER ... moreTyra i just do not even know wher to begin.... this by far is the coolest website ever... I LOVE YOU and wish U COULD COME TO SOUTH AFRICA!!! OK BUT NOT NOW CAUZ I DONT TINK I L BE ABLE TO AFFORD UR TICKETS>>> COME AFTER TWO YEARS WHEN I AM A LAWYER then we could go out together..... GAL Am INLOVE WIT YOU ND U INSPIRE M ALOT>>>> I C THE WORLD DIFFERENTLY ALL BECAUSE OF U. u are such a blessing - u r funny, bubbly and sophisticated got to go now wnd get back to my assignment.... when i have a bad dae i just think to that interview u did wit beyonce... u were so creative original and funny

< Less

Vassiliki Sk

When I'm having a bad day, I listen to songs like Beyonce's, that fill me with confidence and inspire me to get out there and go on with my life. :)

Beryl Lao

that is absolutely reasonable. Especially Tyra pick. We just wanna SCREAM!!! :))

Sarah Agg
Norwich

I have a playlist on my computer of upbeat songs that cheer me up (it's also on my mp3 player) so when I'm feeling rubbish I turn the music up and dance around! I also go for the locking myself in the car and screaming a ... moreI have a playlist on my computer of upbeat songs that cheer me up (it's also on my mp3 player) so when I'm feeling rubbish I turn the music up and dance around!
I also go for the locking myself in the car and screaming approach!
Sometimes it also helps to take 5 minutes and just think about all the things I have to be thankful for in my life, focus on all the good stuff.

< Less

melissa moran
san jose
California

im defeetly dong 2 and 7 lol =]

camelia garrett
Marina Del rey
California

The screaming in the closets sounds like a ideal to bad too many people are constantly running in out this house. They might think I am crazy lol... I write or draw... but when I am having a really bad day I like to watc ... moreThe screaming in the closets sounds like a ideal to bad too many people are constantly running in out this house. They might think I am crazy lol... I write or draw... but when I am having a really bad day I like to watch a funny movie that I for sure know will get me laughing :)

< Less

Top Announcements

Embrace the Skin You're In


Celebrate your skin!

Are You Ready For ANTM?


Meet the Top Models of Cycle 15!

Fresh Faced Make Up


A guide to getting the natural look!

High Fashion For Fall


Turn up the fashion for fall!

Most Popular

Beauty


About Face...Makeup & Hair

Modeling


The universe of modeling and beyond

Talk To Tyra


Tyra responds to YOUR question!

Show Me Your Smize!


Check out everyone's submissions! Show me that SMIZE!

Bankable Books


  Tyra Announces Modelland! Hi everybody… I’m so EXCITED!! I

Video: Fierce and Crazed


Tyra like you've never seen her before!

The Video Wall


All the videos on Tyra.com in one place!